Social Connection Physical Distancing | Notes From 4/27/2020 Free Chat with CCM

Free Chat Notes April 27

Holding space is sitting with someone in their discomfort as opposed to heroing them, trying to fix it for them
“I can see this is really hard for you” as opposed to trying to fix “why don’t you try _____”,
It’s very liberating to not to have to fix someone’s problem and in fact you can’t fix it
Get rid of expectations of outcome in your dealings with others
Boundaries not only help you but help others involved
It’s challenging to find the balance of showing up for someone and holding space but also respecting their boundaries, hard balance to strike
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