Together, we will look at feelings,
thoughts, sensations, and behaviors
as vehicles to affirmative change.

Couples Therapy-Family Therapy and Parent Coaching-Individual Therapy-Group Therapy

“The curious paradox is that when I accept myself just as I am, then I can change.”
Carl Rogers

welcome to

The Counseling Center of Maryland^TM

The professionals at The Counseling Center of Maryland^TM use a variety of techniques to help improve the quality of life for individuals, couples, groups, and families. We work with children, adolescents and adults. Through our strength-based and collaborative approach, we offer new insights that enable our clients to see things from different perspectives. We provide treatment and counseling for anxiety, depression, grief, emotional regulation issues, self-esteem, relationship concerns, and parenting. Through active and evidence based strategies we help empower our clients to make choices that evoke positive changes in their lives.

Together, we will look at feelings, thoughts, sensations, and behaviors as vehicles to affirmative change. Our clinicians each have their own specialties and have obtained the gold standard of advanced training (evidence-based) for their area of expertise. Some of the specialties within our practice include Dialectical Behavior Therapy (DBT), Process Groups, Psychodynamic Work, Gottman Therapy, Emotional Freedom Technique (EFT), Cognitive Behavioral Therapy (CBT), and Mindfulness.

The Counseling Center of Maryland^TM offers multiple modalities of group therapy. Research shows that group therapy is often equally and often more effective than individual therapy. Often we think of group therapy, we envision "support groups". Although our groups do provide a supportive environment, our focus is empowerment and change. Our group options include various process groups, DBT skills groups, CBT skills groups, PEERS, Music therapy, Transgender teens, Mindfulness, Addiction Recovery Groups, The Professional Series and others.

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SERVICES OFFERED

The Counseling Center of Maryland^TM (CCM) specializes in a variety of services for individuals wanting to create change in their lives. We provide Individual, Couples, Family, and Group therapy for adolescents and adults.

Individual Therapy

For people who are experiencing relationship difficulties, phase-of-life issues, grief, depression, and/or anxiety, The Counseling Center of Maryland^TM provides individual therapy. Everyone has felt overwhelmed or stuck at one time, but you don’t have to live that way!

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Couples Therapy

Relationships are hard work. Without the right tools, communication may turn negative or simply grind to a halt. This leads to increasing distance and anger, and so the pattern repeats. Once off track, it can be difficult for a couple to find their way back to the place of loving kindness they once shared.

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Family Therapy

Our family can be our greatest source of support, comfort, joy, and love. It can also be our primary source of stress and grief. CCM therapists provide support for families wishing to reduce conflict and increase connection and warmth to create a more nurturing environment for growth.

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Group Therapy

CCM provides an array of opportunities for clients to participate in group therapy. Group therapy can help people wrestling with a wide variety of issues, and it is widely accepted as an effective, evidence-based mode of therapy. Research indicates that, for many, it is even more effective than individual therapy. Costs are substantially lower than fees for individual sessions and generally are covered by health insurance.

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