Adult DBT-Informed Addiction Recovery

Our DBT-Informed Recovery Group is an Evidence-Based treatment that effectively treats Substance Abuse/other Process Addictions while simultaneously addressing other complex problems related to emotion dysregulation, including high risk behaviors, impulsivity, avoidance, depression, and anxiety. Clients will learn effective strategies for regulating emotions and coping with urges and cravings without returning to substances. Clients will also learn the standard DBT skills of mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness and have the time to process their experiences in a safe, supportive and confidential environment via Telehealth.