Individual Therapy

The Counseling Center of Maryland® provides individual therapy for children, adolescents, and adults who are experiencing grief, depression, anxiety, relationship difficulties, phase-of-life issues, and more. We recognize that everyone can feel overwhelmed or stuck at times, and we offer a variety of techniques to help clients of all ages through those difficult moments. Together, we will work towards symptom relief, crisis resolution (when applicable), and meaningful change. Our goal is to help you gain new perspectives so that you can feel more empowered, self-confident, and satisfied in your relationships with yourself and others.

We will assist you in making long-lasting, positive changes in your life. At CCM, we have expertise in addressing anxiety, depression, bi-polar disorder, relationship and family issues, job stress, and autism, and major life transitions. We provide a validating environment for all our clients, yet our focus remains on real change to help you achieve to your goals. The majority of our work is short-term, enabling you to see shifts in your life immediately. Our therapists will support, guide, and sometimes even challenge you while providing actual tools for sustainable change.