At The Counseling Center of Maryland®, we specialize in helping individuals, couples, and families create meaningful change and live more fulfilling lives. Our team of licensed therapists provides compassionate, evidence-based care for clients throughout Maryland — offering both in-person therapy and secure online sessions to make mental health support accessible and personalized. Whether you’re seeking therapy in Bethesda, Rockville, Silver Spring, or anywhere across the state, our goal is to match you with the right clinician and the right therapeutic approach for your needs.
We work with children, adolescents, and adults to address challenges such as anxiety, depression, relationship stress, life transitions, and emotional regulation. Our therapists use proven modalities like Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), EMDR, and mindfulness-based approaches to help clients achieve real progress.
Our Key Services:
Our individual therapy sessions provide a safe, supportive space to explore personal challenges, build self-awareness, and develop practical tools for managing emotions and creating change. Whether you’re navigating stress, loss, trauma, or self-doubt, our Maryland-based therapists will work collaboratively with you to help you move toward a more grounded, confident life.
Healthy relationships require communication, trust, and repair. Our couples therapy sessions help partners navigate conflict, rebuild connection, and strengthen emotional intimacy using approaches like the Gottman Method and Emotionally Focused Therapy (EFT).
Families are systems — when one person struggles, the whole system feels it. Our family therapy sessions support parents, teens, and children in improving communication, resolving conflict, and fostering empathy at home.
For individuals seeking practical skills for managing emotions, relationships, and mindfulness, our DBT skills groups offer structured, evidence-based learning led by trained DBT therapists. These groups are available for teens and adults and are a cornerstone of our Maryland therapy programs.
Our process therapy groups create an environment for shared reflection and growth. Participants explore relational patterns, build self-understanding, and practice new ways of connecting in a supportive, therapist-guided setting.
At the CCM, we believe everyone deserves access to high-quality, research-driven therapy delivered with warmth and integrity. Whether you’re seeking individual, couples, or group therapy near Bethesda, our Maryland therapists are here to help you build a life you love.