Together, we will look at feelings,
thoughts, sensations, and behaviors
as vehicles to affirmative change.

Accelerated Resolution Therapy (ART)

At the Counseling Center of Maryland® in Bethesda, we’re thrilled to offer Accelerated Resolution Therapy (ART), a cutting-edge method designed to help you tackle trauma, anxiety, depression, and other emotional challenges. ART is a groundbreaking therapy approach that quickly alleviates symptoms and promotes profound emotional healing. We know life can be challenging, so our dedicated team offers compassionate support through ART to help you gain new perspectives and confidence on your path to emotional well-being.

ART at CCM uses a structured approach that combines visualization and eye movements to change how distressing memories and images are stored in the brain. This unique method quickly helps you process and overcome traumatic experiences, often leading to remarkable improvements in just a few sessions. With the guidance of our skilled ART therapists, you’ll transform negative images into positive ones, significantly reducing symptoms and boosting your resilience to future stress. Our team is committed to equipping you with the tools and strategies for meaningful and lasting change.

ART stands out for its versatility in treating various psychological challenges.
Whether you’re dealing with trauma, phobias, anxiety, depression, or even chronic pain,
ART in Bethesda can help. By targeting the images and sensations linked to these conditions, ART helps you reframe your experiences and reduce the intensity of your symptoms. This flexibility makes ART a valuable tool in our therapeutic toolkit at CCM. Our therapists tailor each ART session to meet your needs, ensuring a personalized and effective treatment experience.

At CCM, we’ve seen firsthand how ART can transform lives, with our clients often reporting feeling lighter, more in control, and more at peace after just a few sessions. ART relieves distress and empowers you to take control of your emotions and experiences. In our supportive and validating environment, you’ll feel safe and understood every step of the way. Whether you’re facing recent trauma or
long-standing emotional challenges, ART offers a path to healing and resilience.
Join us at CCM and discover the transformative benefits of Accelerated Resolution Therapy.