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Sitting with Uncertainty| Notes From 6/12/2020 Free Chat with CCM


Over the next few months we need to practice being comfortable creating and following through with the boundaries we set for ourselves, and we need to respect the boundaries others set for themselves instead of trying to rationalize and control their actions.


We have a natural inclination to accept gifts and invitations, and when we don’t, we feel horrible. It feels difficult now to reject things because of what's happening now, but we need to be kinder and more accepting of ourselves and what we need.


It’s difficult to know how to move forward, but it is important to do so.


Instead of judging or arguing with other people, try to get more to a place where you can have open and candid conversations, which is the only way we can have intimacy with others.

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