• admin6555

Addressing Different Mindsets| Notes From 6/10/2020 Free Chat with CCM

Updated: Jul 29


40Plus is a nonprofit organization out of Dupont Circle that serves as a resource to people over 40 seeking employment and career transitions.


When you are interacting with people who have differing mindsets and moods, don't try to fix their mood. Instead, deescalate the situation by acknowledging how they are feeling is their truth. When we are able to honor and accept the truths of both sides, we are able to have a better conversation.


Sometimes we resist rolling with how things are going and try to focus on what others should be doing differently. People want to address their fears and anxieties by trying to control others. However, this lack of control over others negatively affects us. Instead, try practice mindfulness and shift your mindset and let things happen and affect you in the moment.

7 views

CONTACT US

8030 Woodmont Ave, 3rd floor, Bethesda, MD 20814.

Text Us: 301-519-8010

Phone: 301-519-8010

Fax: 240-802-2146

Email: info@ccmtherapy.com

  • Facebook Classic
  • Twitter Classic
  • Instagram Social Icon
  • Yelp Social Icon
  • LinkedIn Social Icon
  • Pinterest Social Icon

© 2020 by The Counseling Center of Maryland  TM