Get Help For Anxiety

Do you...

  • Worry frequently?

  • Fear being judged or criticized by others?

  • Think constantly about the “what-ifs”?

  • Avoid certain social opportunities including situations that may be difficult or embarrassing to leave?

  • Experience unwanted thoughts about the past or worry about the future? Fear unwanted thoughts, images, or impulses? 

  • Experience symptoms such as sleep disturbances, stomachaches, muscle tension, irritability, and restlessness?

If so, you may benefit from treatment for anxiety and we are here to help!

Approximately 1 in 6 Americans suffer from an anxiety disorder (that’s more than 40 million people). Anxiety, panic and worry impact millions, taking a toll on our relationships, our physical health and our potential for meeting our life goals. Fortunately, anxiety is highly treatable. Cognitive Behavioral Therapy can provide you with effective proven strategies to break these cycles in your life. 

Contact us for a free 15-minute consultation to find out if one of our team members can help!

Contact Us
for a free 15-minute consultation to find out if we can help!


8030 Woodmont Ave, 3rd floor, Bethesda, MD 20814.

Text Us: 301-519-8010

Phone: 301-519-8010

Fax: 240-802-2146


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© 2020 by The Counseling Center of Maryland  TM