Cynthia Grimes

Cynthia Grimes, LMSW
Individual Therapy

Cynthia enjoys working with children, adolescents, and adults who are experiencing difficulties in their lives.  Cynthia has nearly 10 years of experience working with a variety of clients, treating individuals within inpatient, outpatient, and school settings. She has experience working with a wide range of diagnoses. Cynthia works with clients who are struggling with mood disorders, depression, bipolar, anxiety and panic disorders, trauma, substance abuse, and suicidal thoughts. She also helps clients who may be having trouble with work/life balance, relationship issues, emotional dysregulation, LGBTQIA+ issues, and self-harm.

Cynthia uses an eclectic strengths-based approach to meet every client where they are; often utilizing Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) while drawing upon a systems-oriented approach as well as attachment theory.

Cynthia received her Bachelor of Social work from University of Maryland, Baltimore County and went on to acquire her Master of Social Work from Tulane University.

Cynthia Grimes
To book an appointment with Cynthia Grimes, email [email protected] , or call us at 301-742-2282.