Allenia Nakamura
Allenia Nakamura, LMSW
Couples Therapy, Family Therapy, Group Therapy, Individual Therapy, Parent Coaching
Aleenia is a behavioral therapist bringing extensive experience working with a wide range of diagnoses including mood disorders, personality disorders, anxiety, and depression. Aleenia is passionate about helping people who struggle with identity, emotional regulation, and those who just need a little push to build the life they want to live.
To help people move from one point to the next Aleenia uses a variety of techniques and thrives with Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), goal setting, and mindfulness. Each person is unique to their therapy journey and it is important to take an individualized approach.
Aleenia has experience in the non-profit mental health field and has found success using a strength’s based approach, breaking mental health stigma, and meeting people where they are in life.
Aleenia truly believes that “everyone is doing the best they can AND they can do better”.
To book an appointment with Allenia Nakamura, email
[email protected]
, or call us at 301-742-2282.